Movement lies in everyone of us. From our breath, our heart beat, when we walk, interact with others, we keep moving our body in space and this makes dance. What if you let go of the judgment you can have in your mind and let your intuition and the music guide the movement? In this class, we will put the body into a state that is close to a meditative state. The source of each movement will come deep from within you and the focus will be to allow it to happen as it guides us through our emotions and space. No dance experience needed!